The Goal Setting Master Plan
The Evidence-Based Goal Achievement System
Course Description
The Evidence-Based Step-by-Step Goal Achievement System
Senior Instructor
Martin Kaye
Course curriculum
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1
The Goal Setting Master Plan Video Training Series
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2
Module 1: Introduction
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1.1 Introduction
FREE PREVIEW -
1.1 Introduction (Audio)
FREE PREVIEW -
Module 1 - Introduction (Slides)
FREE PREVIEW -
The Goal Setting Master Plan Workbook
FREE PREVIEW -
10-Step Goal Setting Course (Workbook Companion Guide)
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3
Module 2: Self-Awareness
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2.1 Self-Awareness - Introduction
FREE PREVIEW -
2.2 Self-Awareness - What is Self-Awareness
FREE PREVIEW -
2.3 Self-Awareness - Strengths
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2.4 Self-Awareness - Core Values
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2.5 Self-Awareness - Purpose
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2.6 Self-Awareness - Mission
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2.7 Self-Awareness - Challenges
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2.1 Self-Awareness - Introduction (Audio)
FREE PREVIEW -
2.2 Self-Awareness - What is Self-Awareness (Audio)
FREE PREVIEW -
2.3 Self-Awareness - Strengths (Audio)
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2.4 Self-Awareness - Core Values (Audio)
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2.5 Self-Awareness - Purpose (Audio)
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2.6 Self-Awareness - Mission (Audio)
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2.7 Self-Awareness - Challenges (Audio)
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Module 2 - Self-Awareness (Slides)
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Virtues in Action Strengths Test (Links)
FREE PREVIEW
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4
Module 3: Happiness
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3.1 Happiness - Introduction
FREE PREVIEW -
3.2 Happiness - What is Happiness
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3.3 Happiness - Goals That Make You Happy
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3.4 Happiness - Happiness Activities
FREE PREVIEW -
3.1 Happiness - Introduction (Audio)
FREE PREVIEW -
3.2 Happiness - What is Happiness (Audio)
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3.3 Happiness - Goals That Make You Happy (Audio)
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3.4 Happiness - Happiness Activities (Audio)
FREE PREVIEW -
Module 3 - Happiness (Slides)
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5
Module 4: Mindset
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4.1 Mindset - Introduction
FREE PREVIEW -
4.2 Mindset - What It Is NOT
FREE PREVIEW -
4.3 Mindset - Realistic Optimism
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4.4 Mindset - Growth Mindset
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4.5 Mindset - Get Better Mindset
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4.6 Mindset - Learning Mindset
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4.7 Mindset - Self-Compassion
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4.1 Mindset - Introduction (Audio)
FREE PREVIEW -
4.2 Mindset - What It Is NOT (Audio)
FREE PREVIEW -
4.3 Mindset - Realistic Optimism (Audio)
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4.4 Mindset - Growth Mindset (Audio)
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4.5 Mindset - Get Better Mindset (Audio)
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4.6 Mindset - Learning Mindset (Audio)
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4.7 Mindset - Self-Compassion (Audio)
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Module 4 - Mindset (Slides)
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Kristin Neff's Self-Compassion Exercises & Downloadable MP3's
FREE PREVIEW
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6
Module 5: Goals
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5.1 Goals - Introduction
FREE PREVIEW -
5.2 Goals - Motivation
FREE PREVIEW -
5.3 Goals - ONE Goal
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5.4 Goals - Aim For The Stars
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5.5 Goals - Long-Term vs Short-Term
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5.6 Goals - YOUR Goal(s)
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5.1 Goals - Introduction (Audio)
FREE PREVIEW -
5.2 Goals - Motivation (Audio)
FREE PREVIEW -
5.3 Goals - ONE Goal (Audio)
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5.4 Goals - Aim For The Stars (Audio)
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5.5 Goals - Long-Term vs Short-Term (Audio)
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5.6 Goals - YOUR Goal(s) (Audio)
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Module 5 - Goals (Slides)
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7
Module 6: Action Plan
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6.1 Action Plan - Introduction
FREE PREVIEW -
6.2 Action Plan - Obstacles & Challenges
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6.3 Action Plan - Fundamentals
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6.4 Action Plan - Accountability
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6.5 Action Plan - Willpower Management
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6.6 Action Plan - Habits
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6.7 Action Plan - Evening & Morning Routines
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6.8 Action Plan - YOUR Action Plan
FREE PREVIEW -
6.9 Action Plan - Follow Through
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6.1 Action Plan - Introduction (Audio)
FREE PREVIEW -
6.2 Action Plan - Obstacles & Challenges (Audio)
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6.3 Action Plan - Fundamentals (Audio)
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6.4 Action Plan - Accountability (Audio)
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6.5 Action Plan - Willpower Management (Audio)
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6.6 Action Plan - Habits (Audio)
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6.7 Action Plan - Evening & Morning Routines (Audio)
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6.8 Action Plan - YOUR Action Plan (Audio)
FREE PREVIEW -
6.9 Action Plan - Follow Through (Audio)
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Module 6 - Action Plan (Slides)
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Brazilian Dietary Guidelines (2014)
FREE PREVIEW
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8
Module 7: Evaluation
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7.1 Evaluation
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7.1 Evaluation (Audio)
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Module 7 - Evaluation (Slides)
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9
The Goal Setting Master Plan E-book Library